The Arc is the nation’s leading advocate for all people with intellectual and developmental disabilities and their families—Achieve with us.®
For more than 60 years, The Arc has been on the front lines in providing resources and empowering individuals to promote and protect their rights and interests, while enriching the quality of their lives.
Posted on 07/25/2016
How can you live a brain-healthy lifestyle? By taking steps to work out your noggin! Check out these cool tricks you can practice to exercise your brain and build mental muscle.
Posted on 07/18/2016
Whether they’re familial, romantic or platonic, relationships are vital to beneficial and stable lives. So how can we learn to build positive and enriching relationships?
Posted on 07/11/2016
Truth is, meditation is powerful. If you’re still unsure whether or not the practice is worth looking into, check out these top ways meditation can help improve your life.