The Arc is the nation’s leading advocate for all people with intellectual and developmental disabilities and their families—Achieve with us.®

For more than 60 years, The Arc has been on the front lines in providing resources and empowering individuals to promote and protect their rights and interests, while enriching the quality of their lives.

  • If you’re looking for a way to get in shape and get involved in the community, we’ve got you covered. Here are five reasons to run for a charity this summer.

  • Like any other muscle, a brain needs to be exercised, stretched and challenged to stay strong. Check out these cool tricks you can practice to exercise your brain and build mental muscle.

  • Caring for animals is an important part of living an altruistic lifestyle. Today we explore how you can live more altruistically with the animals in your day-to-day life.

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